After the woman is certified 'dead' in the Gallows and freed, her toes and soles are given a reflexology style massage for 30 mins to restore full circulation using Geranium oil in almond oil as a carrier. This is symbolic of Rebirth into a new person. Also a new pair of Scholl exercise sandals is given to her in her size, as in the picture below. These are very sexy and iconic shoes that stimulate feet and leg muscles just by you walking in them.
As you walk in your Scholls, you have to grip the exercise toe bar with your toes and relax, with each step. It is this toe-gripping/relaxing action that tones the calf muscles. Please make sure the straps are quite loose, i.e. 2 fingers' width between strap and top of foot.
The Rewards of Toe Hanging